Published on July 27th, 2013 | by Josh Patterson0
Fitbit Comparison: Fitbit Flex vs Fitbit One
Fitbit is one of the leading manufacturers of fitness products you can use to achieve all of your goals. Because the company has more than one device, a Fitbit comparison is necessary to determine exactly which of its respective products is right for you. A useful Fitbit comparison takes two of the most popular devices, the Fitbit Flex and the Fitbit One and puts them to the test in terms of their pros and cons and the features you can expect from both.
The Fitbit Flex is essentially a wristband device that you can wear all throughout the day to track your steps, distance traveled, calories burned and improve the quality of your sleep. Wear it all week long until it requires charging and log your individual goals toward your fitness, food intake and sleep. The battery is powerful enough to last through the entire week, and you can wear the device in the shower or in other watery areas due to the fact that it is water resistant. A Fitbit comparison of the Flex versus the One shows that the Flex has this as an advantage. It is also made with a comfortable and soft rubbery material and comes in small or large.
A Fitbit comparison of the Flex versus the One shows that the Flex is better for some people because it sits on the wrist and is therefore more difficult to lose. It is better at showing your progress when you engage in activities other than walking or running, such as swimming. It also has a constant link to your smartphone for automatic syncing of your progress.
One of the disadvantages of the Flex, however, is that it measures the movement of your arm as opposed to your torso. Taking this Fitbit comparison into consideration, you might want to opt for the One as it does measure movement of the torso.
The Fitbit One is more of a pedometer type device. A Fitbit comparison shows that it is better when worn on the body, such as on your belt buckle or in your pocket, while the Flex is worn around your wrist. A Fitbit comparison of the two devices shows that you can do essentially the same things with each, although the One should not be made wet at any time. Both gadgets are used concurrently with an app you can install on your iPhone or Android smartphone. They remotely sync your information with the app and allow you to track your progress by viewing simple yet detailed graphs.
The Fitbit One has an LED light that explicitly shows your number of calories burned, the number of steps you have taken on any given day, distance traveled and more. A Fitbit comparison determines that the Flex does not contain any of these particular features. There is also a built in altimeter that tracks your progress with stair climbing.
In a great Fitbit comparison, you can see how both devices allow you to test yourself in terms of how well you are doing with your respective goals. In addition to tracking your food intake, calories burned, steps and distance traveled, you can also track your sleep patterns. A Fitbit comparison of the Flex and One determines that you can wear the Flex on your wrist when you turn in for the night. Five taps on it lets the device know that you are going to sleep. The One, meanwhile, can be worn on your pajamas. Both gadgets wake you up in the morning by way of a silent alarm that will not disturb your partner.
At the end of the day, both Fitbit gadgets have their advantages. You will want to determine which one is more appropriate for you based on your lifestyle and certain other details.